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Yoga for Strength and Stamina
Learn the keys to finding balance in the practice that is both strengthening and relaxing.
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Learn the keys to finding balance in the practice that is both strengthening and relaxing.
Learn how to energize your entire body and mind through the power of the chakras.
Utilizing the 8 limbs we will learn us how to de-stress the body and mind, de-activate the sympathetic nervous system and detox ALL other systems.
Thank you for what felt like an individually designed private session. It was perfect. Just what I needed. —Cindy
We look forward to your classes each week. It was literally a life changing experience for my wife and I. We now have more energy, flexibility and strength. And our aches and pains are gone. You taught us how to quiet our minds and live in the moment. The peace we have experienced is priceless. We are eternally grateful to be part of your world. You are magical! —Joe and Mary
Contact me: LukeKetterhagen@gmail.com